Be Strong, Fit and Confident
Be Inspired to BE AND FEEL YOUR BEST!
Studio Nikki strives to provide the most personalized instruction
to each of our clients. For this reason our group class size is limited
to 4 people. Please call or email the studio for information
Private and duet classes are also available
Pilates provides a wide array of benefits; whether your goal is to tone your body or improve your golf game, Pilates can help. Build muscle without bulk, increase flexibility and reduce injury risk. Begin your path to a better body today!
A new and challenging concept in exercise. Take your workouts to a new level with redcord.
Unique in appearance, CoreAlign brings a functional aspect to exercise.
Breast Cancer Rehabiliation
Through the Pink Ribbon Program, regain mobility and strength post-surgery with an individualized program specifically developed for your needs and goals.